Our Top PCOS Safe Soup & Stew Recipes
PCOS Approved Beef StewBeef Stew just might be the ultimate comfort food. Or at least, it's tied for first with Mac & Cheese, chicken noodle soup, homemade break, and my mom's tea.... Whatever it's number on the comfort food list, I love it! This is by far and away my favorite stew recipe since I was diagnosed with PCOS and everyone I've made it for have begged the recipe from me! So whether it's winter or not...enjoy!
Tortilla-less Chicken SoupWhenever someone mentions avocados in my house most of my family runs for cover. Unless I mention that the avocados will be in a soup. Then, the kids will ask if it's my Paleo Chicken Tortilla-less Soup, and if it's not...they still run! This recipe has quickly become a family favorite and earned its way into our weekly rotation. 'Not only that, but it contains a great amount of healthy fats and protein which is beneficial for my PCOS symptoms. This makes a family size batch so try it today and enjoy the leftovers tomorrow!
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Chicken, Carrot, and Coconut Curry SoupIf you're looking for a soup which is warm and creamy and spiced without being too spicy, you just found it! This is one of my favorite ways of using leftover chicken but the meat version is amazing as well! With the amount of carrots it has, it's also a fabulous source of vitamin a - you get more than 150% of your recommended daily value in just one bowl!
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